Roasted asparagus 350

Delicious and Healthy Roasted Asparagus at 350°F: A Simple and Nutritious Recipe

Introduction: Roasted asparagus is a delectable side dish that perfectly complements any meal. With its vibrant green color, crispy texture, and mouthwatering flavor, it has gained popularity among food enthusiasts and health-conscious individuals alike. This article presents a simple recipe for roasted asparagus at a temperature of 350°F, providing a delightful culinary experience while retaining the vegetable’s nutritional benefits.

Ingredients: To prepare roasted asparagus at 350°F, you will need the following ingredients:

  • 1 bunch of fresh asparagus
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions: Follow these easy steps to achieve perfectly roasted asparagus at 350°F:

  1. Preheat the oven: Begin by preheating your oven to 350°F (175°C). This temperature ensures even cooking and allows the asparagus to retain its vibrant green color.
  2. Prep the asparagus: Take a bunch of fresh asparagus and trim off the woody ends. To do this, hold each spear towards the bottom and gently bend it until it snaps naturally. Discard the tough end and repeat with the remaining asparagus.
  3. Season with oil, salt, and pepper: Place the trimmed asparagus on a baking sheet and drizzle it with 2 tablespoons of olive oil. Make sure each spear is evenly coated. Sprinkle salt and pepper to taste, ensuring the seasoning is distributed throughout.
  4. Toss and arrange: Gently toss the asparagus on the baking sheet, ensuring that each spear is well-coated with the oil, salt, and pepper. Spread them out in a single layer for even cooking.
  5. Roast in the oven: Place the baking sheet with the asparagus in the preheated oven. Allow them to roast for approximately 12-15 minutes, or until the spears become tender and slightly crispy.
  6. Serve and enjoy: Once roasted to perfection, remove the asparagus from the oven and transfer them to a serving plate. The roasted asparagus can be enjoyed as a standalone side dish or paired with other main courses for a delightful meal.

Benefits of Roasted Asparagus: Roasted asparagus not only satisfies your taste buds but also provides numerous health benefits. This vegetable is low in calories and packed with essential nutrients such as fiber, vitamins A, C, E, and K, as well as folate. Asparagus is also a good source of antioxidants, which help combat free radicals in the body and promote overall well-being. Furthermore, roasting asparagus at 350°F helps to preserve its nutritional content, ensuring that you reap the maximum benefits.

Conclusion: Roasted asparagus at 350°F is a simple, delicious, and healthy side dish that can elevate any meal. Its vibrant color, crispy texture, and delightful flavor make it a favorite among food enthusiasts. By following the easy recipe outlined in this article, you can create a nutritious dish that is sure to impress your family and friends. So, next time you’re looking for a versatile and nutritious addition to your menu, consider preparing roasted asparagus at 350°F.

Perfectly Roasted Asparagus at Various Temperatures: A Comprehensive Guide and Recipe

Introduction: Roasted asparagus is a versatile and delicious dish that can be prepared at different temperatures to achieve varying levels of crispiness and flavors. Whether you prefer your asparagus tender or slightly crispy, this article provides a comprehensive guide on cooking times and temperatures, along with a mouthwatering roasted asparagus recipe. Let’s dive in!

Roasting at 350°F:

  1. How long to roast asparagus at 350°F: To achieve tender and slightly crispy asparagus, roast it at 350°F (175°C) for approximately 12-15 minutes. This cooking time allows the asparagus to cook evenly while retaining its vibrant green color and delicate texture.
  2. Roasted asparagus with Parmesan: To elevate the flavors, consider adding Parmesan cheese during the last few minutes of roasting at 350°F. Sprinkle grated Parmesan over the asparagus and continue roasting for an additional 2-3 minutes, or until the cheese melts and turns slightly golden.

Roasting at Other Temperatures: 3. Roasting at 375°F: If you prefer a slightly crisper texture, roast asparagus at 375°F (190°C) for approximately 10-12 minutes. The higher temperature will yield a more caramelized and intense flavor.

  1. Roasting at 400°F: For a quicker cooking time and a more pronounced roasted flavor, roast asparagus at 400°F (200°C) for approximately 8-10 minutes. This higher temperature will result in a more caramelized exterior while maintaining a tender interior.
  2. Roasting at 425°F: If you’re looking for a deeply roasted and crispy asparagus, roast it at 425°F (220°C) for approximately 6-8 minutes. The asparagus will develop a rich brown color and a satisfying crunch.

Alternative Cooking Time: 6. Roasting at 250°F: Although it’s less common to roast asparagus at such a low temperature, if you prefer a slower cooking method, you can bake asparagus at 250°F (120°C) for approximately 20-25 minutes. This gentle heat will result in extremely tender asparagus with a more delicate flavor.

Roasted Asparagus Recipe: Follow these simple steps to prepare delicious roasted asparagus:


  • 1 bunch of fresh asparagus
  • 2 tablespoons of olive oil
  • Salt and pepper to taste


  1. Preheat the oven to the desired temperature (350°F, 375°F, 400°F, or 425°F).
  2. Trim the woody ends of the asparagus spears and place them on a baking sheet.
  3. Drizzle the asparagus with olive oil, ensuring each spear is coated evenly. Sprinkle salt and pepper to taste.
  4. Toss the asparagus gently to distribute the oil, salt, and pepper evenly.
  5. Arrange the asparagus in a single layer on the baking sheet.
  6. Place the baking sheet in the preheated oven and roast the asparagus according to your desired temperature and cooking time as mentioned above.
  7. Once roasted to your preferred level of doneness, remove the asparagus from the oven and serve hot.

Conclusion: Roasted asparagus is a delicious and nutritious dish that can be customized to suit individual preferences. By following the temperature and cooking time guidelines provided in this comprehensive guide, you can achieve perfectly roasted asparagus with the desired texture and flavors. Experiment with different temperatures and enjoy the versatility of this delectable vegetable.

Roasted asparagus 350
Roasted asparagus 350
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